work with me

We will meet one on one and use several different modalities based on your needs: Somatic bodywork, mindfulness, meditation, breathwork. you will experience safety in your own body and in your own life. We will release the trapped energy from your body causing you discomfort from any less than loving experience. 

We will meet one on one  and make a unique plan for you moving forward. We'll work on grounding and awareness and self care skills during this trying time. You will acquire the skills to assess and understand your behaviors, make steps at your space and relationships will improve and feel more joy overall. 

This 7-week program, spanning one hour per week, is designed to cover unique themes, including body safety, personal boundaries, identity, mood foods, family, mindfulness, and emotional well-being. Each session integrates interactive activities, supplemented with take-home toys and agendas. These materials facilitate ongoing practice and discussion at home. 

I will come to your school, business or organization and provide a 1 full day training to help you and your professionals become educated on how to prevent childhood sexual abuse. Youll learn how to be an advocate of children, the statistics and have a plan.